weight loss accelerator

The first woman was strict and did well the first week. She ate properly and got into ketosis. She even lost a few pounds that first week. But in the second week she went out to eat. She did so well the first week, she decided to cheat. She drank a margarita… and it was downhill from there. She felt guilty about her failure and continued to break her Keto diet the rest of the week. By week three, she was back to her old ways and telling people she tried Keto, but “it didn’t work.” Like the first woman, the second woman was also strict the first week and lost a few pounds. She was encouraged. She also went out to eat, but somehow found the willpower to stick with Keto food choices. In week two, she lost even more weight. In the span of 14 days, she’d lost 11 lbs and counting. The second woman never slipped up, and by the end of four weeks had lost 21 lbs. She was noticeably slimmer, was sleeping better, had much more energy, and was feeling the best she’d felt in years. They understand the rules: the foods...


That all ended over a juicy hamburger in 2009 across from a fellow named Brad Pilon. He helped me dig out of a deep pit most chronic “dieters” feel trapped in... You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off. You get busy. All of a sudden fighting the endless food restrictions, calorie counts, ounces and portions is overwhelming. I would go out with friends. I’d either watch them enjoy their meals while I picked at a salad... Or I’d break down... Eat twice as much as I usually would… And end up feeling terrible about myself... When I look back at those times it’s like I was being herded. Like I was a lost sheep blindly following wherever the diet gurus and their fancy plans drove me — even though time and time again I ended up right back where I started. I was trapped in a pit, depressed and a little bit fatter than when I started... In every other corner of my life I was in charge. And if you’re like me, you probably wonder how a free-thinking, sophisticated, clever and successful...


I’m not going to pull any punches. You’re going to be angry and shocked by what I’m about to share with you. When you stick to a program by the letter and do everything your trainer tells you, you expect results, right? Well, what if you discovered all your hard work was causing you to be MORE prone to injury, was having ZERO effect on the shape of your butt and was leaving you with LESS strength and power? As the engine for almost every lower body and back movement you make, they deliver raw strength and power… but only when properly activated. It’s like you're sitting behind the wheel of a muscle car. You have all that raw power and strength lying dormant ready for you to unleash... but you don't know how to get past 30. When you discover the right way to unlock your glutes, everything changes. You can put the pedal to the metal on your gains. And you know when you've trained your glutes the right way, as you’re the proud owner of a strong, round, healthy butt. I’ll explain in a moment how you’ve been misinformed about...


Yet a growing number of men and women of all ages swear this is the only thing that's ever worked for them Some brave souls used this plan to quickly drop 10, 20, even 30 pounds of fat in just a few short weeks. In fact, the author of this book wrote his manual after dropping 13 pounds and getting down to single-digit body fat in less than a month. If you can get your hands on a copy of this book, you'll immediately see why it's so effective. Unfortunately tracking down this book is no easy task. That's because this book is now... Due to the controversial nature of this program, it is no longer available on Amazon. You cannot find this book at your local book store. Facebook even banned the author's personal page! I should know, I am the author. My name is Matt Marshall. I'm a certified personal trainer, but you've probably never heard of me. That's intentional - I keep a low profile. I don't work with celebrities or athletes. But I've developed a reputation as the guy to talk to if you want to get lean FAST. I knew things were starting to get...


ATTENTION: Men and Women Over 40 Who Are Tired of Strict Dieting And Hard Workouts And Want An Effortless Solution To Get Rid of Their Unwanted Body Fat You are doing your body more harm than good ESPECIALLY, if you are over the age of 40 where your risk of injury is SO much higher. Even worse…your metabolism will be sabotaged for good if you keep listening to the lies that the big health and fitness companies have paid millions of dollars to broad cast. If you are cutting back on your calories, you can be sabotaging your hormones so much that you’ll make the process of losing weight so much harder than it needs to be. If you continue to go down this path of doing the wrong exercises and strict dieting, not only will you end up with a long list of injuries but you will also be at a higher risk of getting high blood pressure, type 2 diabetes, heart disease and many more life-threatening diseases. As your typical high intensity work-out and strict diet is designed by those big health and fitness corporations for you to fail. He tried those difficult diets...


The only time your body attempts to convert carbs into fat is when your muscles are 100% full of glycogen. The average person can store up to 1,500-2,000 calories of glycogen. It takes sustained extreme overfeeding of carbs before your body begins the process of converting carbs to fat. My background includes being a fitness advisor to runway models... men and women who need to add definition while staying slim enough to fit into stylish clothing. I've also been a full-time fitness writer for the past 10 years and teach the "definition without excess size" training methods in my Visual Impact Fitness courses. I am running a wildly popular fitness blog and an Olympic Strength & Conditioning Coach who lives in Iceland begins providing great tips in the comment section. "Dude! Are you getting ready for a contest or something? You look like you are at about 5% body fat. WHAT have you been doing?" I didn't fully adopt a Paleo approach but was definitely influenced by a lot of the stuff they taught. The ketogenic diet is to the point where relatives who aren't even into fitness will ask you about it. "Rusty, have you heard...


Click below to get your first 30 day supply of KetoGenic Accelerator™ for FREE! (Just pay $9.95 S&h) Plus order today and get our free "Keto Kickstart" guide to being shredding unwanted fat starting tomorrow! "A trusted, science based formula designed to increase your ability to burn fat no matter your current fitness level or metabolism!" DR. OZ "...Your body burns fat instead of carbs for fuel often leading to rapid & substantial weight loss!" Ketosis is the state where your body is actually burning fat for energy instead of carbs. Without supplements, Ketosis is extremely hard to obtain on your own and takes weeks to accomplish. Ketofire Accelerator actually helps your body achieve ketosis fast and helps you burn fat for energy instead of carbs! KetoGenic Accelerator uses NO fillers and ALL Beta-hydroxybutyrate (BHB) making it one of the most potent formulas available to the public. Beta-hydroxybutyrate (BHB), is a ketone (energy molecule) your body makes when it’s running on fat instead of carbs. BHB is proven to have a number of benefits in the human body including rapid fat burning, huge energy increase and faster recovery from exercise! Yes, this offer is still available...


Most folks who have lost weight know you have to exercise to burn fat, stay in shape, reduce stress, eliminate health risks, and get the body you desire… And that short workouts of around 21 minutes have been scientifically proven to give you all the benefits of longer workouts — without the negative side effects you’ll hear about in just a minute… Maybe you also heard or believed that you must pay for a gym membership to lose weight. If so, you’ve been lied to... Just consider “bodyweight athletes” like gymnasts and you’ll agree that zero-equipment home workouts will give you a shapely body just as quickly… However, you cannot get the results you deserve with endless repetitions of tired old bodyweight exercises like pushups and situps, which is sadly the limit of what most trainers know about bodyweight workouts. Yet the unique bodyweight exercise progressions you’ll discover right here on this page can’t be found anywhere else, so keep reading... And how these short exercise sessions will give you all the weight loss benefits of longer workouts, AND as I’ll explain in a minute… even let you eat more of your favorite tasty...


Whether you’re a man or a woman. If you struggle to reveal your flat and firm midsection — or even if you want a set of ripped six pack abs — I’ve got a quick story for you. And it holds the key to getting the flat and defined abs you desire... It was a hot and humid day in June 2014. We planned and waited for hours. And finally my S.W.A.T. Team swooped in on the objective. We brought down the bad guy in seconds. There was no loss of life or even injury to the perp. And in a minute I’ll tell you why this one mission illustrates the first rule of flat abs... You see… In this letter you’ll discover the closely guarded methods used by elite Spec Ops units around the globe to get an unfair advantage in core strength and function. And… You’ll see how a scientifically created “coordinated assault” on core training has the side effect of creating the perfect athletic and sexy looking flat belly or six pack abs you want... This may sound crazy. Yet directly training your “abs” with traditional situps and crunches is the...


Read on to discover exactly what you need to do to fix your bow legs once and for all, and enjoy perfectly straight and attractive legs for the rest of your life! To determine whether or not you have bow legs, knock knees, or any other kind of curvature, take a look at the following images... IMAGE A: This is the way your legs should look. As you can see, your knees and ankles should be touching when you stand up, and four separate windows should be formed, which should be between the foot and the ankle, above the ankle, directly under the knee, and above the knee in the lower part of the thighs. IMAGE B: This is a typical example of bow legs, and is otherwise known as the ‘O-shaped curvature'. This is because only the ankles are touching, which creates a shape that resembles the letter ‘o'. IMAGE C: This is known as an X-shaped curvature, or ‘knock-knees', because the knees are typically touching when standing, but the ankles are kept apart, which creates a shape that resembles the letter ‘x'. But before I reveal exactly what you need to...