quick weight loss exercise programme

Forget decision making and being stuck knowing what to do, I've done the work for you - all you need to do is follow the plan and see the results for yourself, and it's only £47!* Do you want to get clarification and stop feeling confused about what you should and shouldn't be eating? Would you like to stop sugar cravings happening in the first place so that not bingeing on chocolate becomes easy? Book your place today for a happier, healthier you by clicking the big orange button below. *results may vary and are based on compliance with the programme *VAT is added at checkout (sorry, out of my control); amount fluctuations by a few pennies depending on foreign currency values but is usually around £9 I'm Pollyanna, Mum of two girls, weight loss coach and founder of the award winning The Fit Mum Formula. I specialise in helping Mums like you lose weight, tone up, and have more energy that you thought possible since.....well having kids! I'm especially good at helping you overcome Mum-specific problems like no time, energy, having to put everyone else first, and of course not enough sleep! I'll show you how you can...


Finally....A Solution for all you Busy Mums who struggle to stay in shape, and want to Easily Lose Weight, Tone Up and get your Energy back without it taking over your already stressful home & work life. Are all the diet and exercise plans you've tried in the past just too hard to stick to? That's because they weren't designed with Mums in mind! And that's where I come in, because I am a Mum, and I get it. Are you fed up of trying different diets but not being able to stick to them? Maybe you find having to log food diaries tedious, aren't keen on the foods advised on the plan, or you just found it all too time consuming and stressful. Perhaps you did really well and lost the weight, only to find you put it all back on again when you left! Either way the situation is distressing and frustrating and it's no wonder you've started thinking perhaps 'this is how I'm built' and you'll never look and feel exactly how you'd like to. My 3 month online BodyBack plan has been created specifically for stressed out Mums who have enough on their plates without calorie...


Fed up of throwing away uneaten food and relying on convenience foods and unhealthy quick-fix snacks? Let's face it we've got enough to think about, us Mums, without healthy food that's both tasty and easy to make being another thing on our list. I wish cheese on toast and oven pizza were the healthiest foods ever too (maybe chocolate muffins too?), but sadly that's just not going to cut it if you want to have enough energy to keep up with your little rascals. *VAT is added at checkout (sorry, out of my control); amount fluctuations by a few pennies depending on foreign currency values but is usually around £4 - Experiment with different cooking or meal types e.g. slow cooker, soups, shakes, salads, barbeques and more Just £20 - that's 20 full length meal plans with with recipes and shopping lists, that's 140 different days of food and over 500 different meal and snack ideas! The plans are all printable and come with step by step cooking instructions, and are designed with even novice cooks in mind so no recipe will be too difficult or take long to make, plus many of the meals can be prepped, cooked and...