low carbohydrate high protein diet to lose weight

The Scarsdale Medical Diet is one of the best known low-carb diets ever created. It has helped literally thousands of individuals to lose weight and establish healthier eating habits. The Scarsdale Diet Companion is an 89 page comprehensive eBook overview and guide to this highly acclaimed diet. It includes everything you need to know to follow this diet successfully. These “fad diets” have very little to offer over the medium to long term. The promises sound too good to be true, because they ARE too good to be true! The best thing about this diet, and probably the reason why you should follow it, is that it does not require you to starve yourself! It encourages the intake of at least three low-calorie, low-carbohydrate, and high-protein meals a day. I am a huge fan of the Scarsdale Diet. I have tried it in the past and lost 50 lbs over the course of 3 months. I know it works and it is easy to follow. I definitely recommend this diet to anyone who has struggled in the past with weight loss. ~ Fatimah If you are serious about loosing weight rapidly and safely then this eBook is...


is this the guilt-free alternative to junk food that finally puts desserts back on your dinner table? Imagine if you could. Without the guilt. Knowing that, in fact, there is a world of healthy desserts and snacks that become possible when you eliminate the sugar, flour, eggs, butter, and cream that make for calorie-high but nutritionally-void treats. Nutrient-dense desserts CAN be rich and creamy. Even if they don't contain a sliver of unhealthy ingredients. That's because these recipes have been gathered, filtered, and improved by a health-conscious fanatic who believes great food should taste great too. So, what do all of these findings mean, and can those requirements for an alternative, healthy formulation of a dessert actually be put to use? Or is it all just wishful thinking? Perhaps the most important lesson the science seems to be telling us is that there are MANY ways the traditional dessert can fail us when it comes to our health. We have seen how every day we are tempted by "junk" foods whose addictive low-nutrient ingredients (like sweeteners and wheat flour) punish us severely for sampling them by fostering an irresistible desire to come back for...


No. I walk the talk, as they say. I currently run a highly successful Anytime Fitness center and I see five hundred clients stream into my gymnasium every day. These clients of mine get the same advice from me that I am about to give you, and many of them are happy to pay me $150 per hour for a one-on-one consultation, because they know that when it comes to getting their weight under control I always deliver the kind of results they were hoping for. In fact, many of them pay between $2,000 to $3,000 to receive the kind of information that I have outlined for you in Claim Your Six Pack Abs. It is my business to know what works and what does not when it comes to improving your health by increasing the quality of the food you eat and the effectiveness of your workout routines. In fact, I have earned a reputation as a no-nonsense health and fitness practitioner, and even garnered a little fame for myself by picking up a national level bodybuilding championship title along the way. In short, when it comes to the human body, and our pursuit...