increase fat intake for weight loss

Do you think your carb addiction is making you fatter? Here's how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs… END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good). WARNING: This article is highly controversial, so most crash dieters and newbies will dismiss this because they have been mindlessly misled to follow the same ole' baloney misinformation and outright lies packed inside diet books making you think you can't eat carbs without getting fat. They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet. In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers. THE NUMBERS DON'T LIE: They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American...


The LeanFast Rapid Fat Loss Program comes with detailed guides, calculators, training programs and much more, showing you EXACTLY what you need to do to lose body fat, maintain muscle, and build a lean, athletic body. This program is the 'missing element' in the intermittent fasting and weight loss world. It is a complete plan, not just a bunch of soundbites and tips. It's natural, safe, and designed to help you get the weight off and KEEP THE WEIGHT OFF. This is a lifestyle program that you are going to love. Here's what's included. Don't forget, I'm throwing in a professionally narrated audiobook if you purchase today! Providing a handy overview and aide memoire to the LeanFast RFL system. You'll also get the 16:8 intermittent fasting 'cheat sheet' to print out and stick on your refrigerator 70 pages providing all the information you need. A detailed discussion on daily intermittent fasting, meal timings and meal ratio advice, how to set up your day AND your training for maximum results, foods to eat and foods to avoid. What foods you need to count and what you can eat freely. PLUS a detailed guide on assessing progress. 60 Second Personalised Nutrition...


Achieve your ideal weight Without Starving Yourself, No Stress, No Shakes, No Pills and No Worries About Gaining The Weight Back! The fat loss results speak for themselves and have quickly convinced thousands of people to remodel their bodies, lives, and relationships for the better. I’d heard about the program from a coworker. Her sister had tried it and lost over 30 pounds in the blink of an eye! But as astounding as that was, I just couldn’t believe a woman over 60 like me could EVER change her body that much. “I was never the biggest guy in the room but after decades of fast food for every meal, my heart just couldn’t take it. I suffered a heart attack at just 50 years old and almost died. “I used to be so self-assured when I was younger. I knew I looked good. And I also knew I could get almost any man I wanted. But as I got older, it kept getting harder and harder to maintain the body I was so proud of. FACT: Either your fat burning hormones work with your weight loss goals or... against you! You can force your 4...


From The Desk Of Carolyn Hansen (Certified Fitness Instructor) Hello, my name is Carolyn Hansen, and before I tell you about what I believe to be the most reliable, scientifically-grounded, and easy-to-implement fat loss system in existence today, I want to impress upon you the idea that I am not some anonymous ghost writer who has put together yet another publication in the long saga of weight loss vehicles that promise the Earth but just don't seem to deliver results even though you may have carefully followed their misguided teachings. I want to take a moment before I tell you what my system of weight loss is about to impress upon you what it is not. The fact of the matter is that there are so many bogus weight loss sites online today that it is really difficult for the consumer to make an objective judgement about what is realistic and what is not when it comes to expectations about what a weight loss product can do for them. The problem is so rampant that the Federal Trade Commission dedicates time and resources to alerting the public on what to look out for with these sites. They...


Did you know that if you’ve EVER dieted or used a low carb diet, your fat burning hormones automatically plummet, slow down your metabolism and can STOP your body from burning fat in LESS than a week? Did you know that there are 3 steps you can use to STOP all this from happening and STILL enjoy all your favorite carbs WITHOUT getting fat? In fact, once you discover these 3 simple steps, you can use carbs to speed up calorie burning, STOP your metabolism from slowing down, and keep your body’s #1 fat burning hormones at healthy levels day in and day out. All you have to do is follow the 3 simple rules below to ensure that EVERY time you eat your favorite carbohydrates they’re NEVER stored as fat on your body. This isn’t another hyped up gimmick or diet quick-fix. It doesn’t require any costly supplements. And it works for everyone. Regardless of your age, your gender, or your current condition you can watch your belly get significantly FLATTER in as little as 14 days using this approach. My name is Shaun Hadsall, and my 15+ years of experience in the...