gym routine for weight loss for men

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It could well be the biggest exercise and diet breakthrough for men and women over the age of 30. Yet... For example, did you know that you can easily accelerate your metabolism with a weird metabolic formula? Unfortunately... Most men and women are suffering with what can only be described as a "Broken Metabolism" that makes losing weight difficult. In fact... My own sister suffered with a broken metabolism, which caused her to pile on the pounds and made it almost impossible to lose it, especially the fat she had around the waist and hips. The worse thing is that fad diets and traditional exercise routines can actually BLOCK your belly from losing fat and plunge your metabolism into the dark ages, which slowly causes you to GAIN weight, year after year. For some men and women, it's as if their metabolism has stopped working all together and no amount of dieting or exercise seems to help. The TRUTH is most of what you've been told about diets and exercise to lose belly fat is WRONG and has the exact OPPOSITE effect on men and women over 30. With every passing year your metabolism gets slower and slower, causing further...


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