green tea for breakfast weight loss

Have you heard how green smoothies help you to easily eat more fruit and leafy green goodness? They do wonders for your health. I’ve been drinking them for years and they are my secret weapon to sustained weight loss and vibrant health. And since I started sharing my recipes with you, people keep asking me to help them figure out what else to eat for their other meals so they can lose weight too. I wanted a healthy breakfast that was quick to make, and quick to eat as I was too busy to sit down for a proper breakfast after I had kids. The Green Thickie is the perfect healthy meal for extremely busy people who are always on the go. So, now I have incorporated Green Thickies into a full diet plan to provide everything you need so you can also lose weight and improve your health while limiting the amount of time you spend in the kitchen. I am giving you a calorie counted healthy meal plan with full recipes, essential information, shopping lists and everything you need for the entire week. You don’t have to buy any supplements, products or speciality foods. This meal...