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Yet a growing number of men and women of all ages swear this is the only thing that's ever worked for them Some brave souls used this plan to quickly drop 10, 20, even 30 pounds of fat in just a few short weeks. In fact, the author of this book wrote his manual after dropping 13 pounds and getting down to single-digit body fat in less than a month. If you can get your hands on a copy of this book, you'll immediately see why it's so effective. Unfortunately tracking down this book is no easy task. That's because this book is now... Due to the controversial nature of this program, it is no longer available on Amazon. You cannot find this book at your local book store. Facebook even banned the author's personal page! I should know, I am the author. My name is Matt Marshall. I'm a certified personal trainer, but you've probably never heard of me. That's intentional - I keep a low profile. I don't work with celebrities or athletes. But I've developed a reputation as the guy to talk to if you want to get lean FAST. I knew things were starting to get...


1. Staab CA, Maser E. 11beta-Hydroxysteroid dehydrogenase type 1 is an important regulator at the interface of obesity and inflammation. J Steroid Biochem Mol Biol, 2010 Mar;119(1-2):56-72. 2. London E, Castonguay TW. Diet and the role of 11beta-hydroxysteroid dehydrogenase-1 on obesity. J Nutr Biochem, 2009 Jul;20(7):485-93. 3. Volek JS, Sharman MJ, et al. Body composition and hormonal responses to a carbohydrate-restricted diet. Metabolism, 2002 Jul;51(7):864-70. 4. Morton NM, Seckl JR. 11beta-hydroxysteroid dehydrogenase type 1 and obesity. Front Horm Res, 2008;36:146-64. 5. Tomlinson JW, Sherlock M, et al. Inhibition of 11beta-hydroxysteroid dehydrogenase type 1 activity in vivo limits glucocorticoid exposure to human adipose tissue and decreases lipolysis. J Clin Endocrinol Metab, 2007 Mar;92(3):857-64. 6. Paulsen SK, Pedersen SB, et al. 11Beta-HSD type 1 expression in human adipose tissue: impact of gender, obesity, and fat localization. Obesity (Silver Spring), 2007 Aug;15(8):1954-60. 7. Zhu L, Hou M, et al. Testosterone stimulates adipose tissue 11beta-hydroxysteroid dehydrogenase type 1 expression in a depot-specific manner in children. J Clin Endocrinol Metab, 2010 Jul...


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I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn't really have much to smile about 🙂 6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it's getting bigger as well as stronger!) And finally after 5 months and 3 weeks, I gained a total of 39 lbs of muscle, with my end weight at a whooping 187 lbs! And now I'm going to show YOU how to do the same.. Bodyweight Training has been PROVEN to have greater muscle building capabilities than weightlifting (and they’ve been hiding this from you for a long, long time). You CAN become as big, if not bigger than those meatheads you see in the gym by applying the correct bodyweight training protocols. Stop wasting your time with burpees, planks, prisoner squats, dive-bomber pushups…those kinds of exercise will never build you any muscle. Here’s The REAL TRUTH About How This Proven System Works, And How You Can Put It To Work For YOU. You’re about to find out how YOU can pack on as much muscle as you want without...


International Bestselling Author Hugo Rivera, Is Coming Out Of Retirement To Share His “Flat Belly Transformation” Strategy Which Will Help You To Melt Away Stubborn Belly Fat, Reveal Your 6-Pack & Get Into The Best Shape Of Your Life… In a moment, I’m going to share with you a BRAND-NEW fat-loss method called Flat Belly Transformation. It’s a revolutionary new method, backed by science, which takes just 20 minutes, three times per week to produce remarkable results. More importantly, it’s been used by over 2 MILLION people to burn stubborn body fat, boost metabolism and reveal a lean and sexy stomach. Over the last 20 years working in the fitness industry, I’ve been fortunate to achieve all of my major goals. And most importantly, I married the girl of my dreams Cecile, and we had a beautiful son who follows my footsteps. At age 11, I weighed 170 pounds, at only 5 feet tall. That’s morbidly obese, and I had no idea what to do about it. Neither did my parents. They were both overweight, and they didn’t understand how to cook healthy meals for our family. I hated gym class, not...


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