fat loss product of the year 2011

You train hard, you eat well…it should be enough to keep you in good health and physically and emotionally strong. Yet, there is a danger lurking in our bodies that's not only hidden from us… but which even doctors are failing to identify. It affects nearly everybody, no matter how active or sedentary you are, or how old or young you are. You see, our hip flexors are the engine through which our body moves. They control balance, our ability to sit, stand, twist, reach, bend, walk and step. And when our hip flexors tighten it causes a lot of problems in ordinarily healthy and active people, like us. Before I reveal how most people end up having tight hip flexors yet never realize it, let me introduce myself. My name is Mike Westerdal and I'm a national best-selling fitness author, sports nutrition specialist, personal trainer, Iron Man magazine contributor and founder of the internet's longest-standing strength site, CriticalBench.com. In a moment, I'll reveal to you the 10 Key Moves you need to loosen your hip flexors and unlock the hidden power in your body. The impact the hips had on the whole body never occurred...


For a nutrition plan to work it has to be simple. It has to fit and work with your lifestyle. It can’t be ultra restrictive and chock full of rules. And you have to be able to eat the delicious foods you love. That’s what The Renegade Diet is all about. No matter how hard you try or what you do it seems impossible to lose that ugly body fat on your belly, chest, hips, love handles, and glutes. The Renegade Diet was designed specifically to eliminate stubborn fat once and for all crushing the 5 biggest nutrition myths: Wouldn’t you love to burn stubborn bodyfat while still getting to eat delicious foods every week and a big dinner every night? Would you like to rid yourself of joint pain just by making some simple changes to the foods you eat? Or have energy levels you haven’t experienced since high school? This e-book is a result of years of work and experimentation, backed by the important work exercise scientists do. After 20 years in the fitness industry, training hundreds of clients I have a lot of life changing information to share. Before writing this book...


You’re about to discover a shocking statistic that will change the way you think about your health and future. Imagine you are climbing the Spanish Steps in Rome…all 135 of them…with your family. You are almost to the top when your grandchildren say “race you to the top” and take off in a burst of giggles. You chase off after them and, in a burst of energy and to their astonishment, not only catch them but pass them. But, of course, as you near the top you slow down and let them win. Everyone laughs and high-fives and together take in the marvelous view of the Piazza di Spagna at the top. You get to mark that one off of the bucket list but more importantly you also get a special moment with your family that you can cherish forever. Sounds great doesn’t it? What could be better? But what if you weren’t able to race up the stairs with your grandchildren because your body wasn’t fit and healthy enough. Because your joints ached. Because you just didn’t have the energy. Because you were too worried that you would fall and either...


I’m so sure you’re going to love not just the taste, but the real, visible results to your body, health and physique… … that if you order right now you can “taste-test” Hot Skinny Tea for a full 30 days with zero risk or obligation. In fact, I guarantee you’ll lose significant weight, gain more energy, feel calmer, more relaxed and experience a sharper, clearer mind. I guarantee you’ll experience ALL of that OR you get all your money back before the 30 days are up. You’ve got a real chance right in front of you to upgrade your health, your energy, your physique. To be in the best possible physical condition so you can be there for your family and friends when they need you. However... If you don’t seize this chance right now, you know what’ll happen. Your one chance will get lost in the bustle of life. And you’re right back to where you started. But for those of you who truly want to get the most out of your detoxification, we recommend using the 28 Day Detox program or the 42 Day Detox program rather than the shorter...


The days of long boring workouts are over. The days of being a slave to the gym are gone. You no longer have to marry a treadmill or elliptical ever again. Breakthrough research has discovered a "Miracle Metabolic" trick inside you that forces your body to replace fat with muscle. The best part is it only takes a few minutes per day and no more than an hour total per week. Once you begin using this simple trick, your body will be forced to change. Pounds of stubborn fat will melt off your frame at record pace while slabs of muscle replace your problem areas. Revealing a body The Greek God Zeus would be jealous of… Besides sculpting the physique of their dreams, they’re noticing other positive effects like: In fact, you don't even need a gym. You can get all of this plus more right in the comfort of your bedroom. This metabolic miracle trick is that powerful and works up 450% faster than traditional fat loss techniques…And is much healthier on your hormones, joints and body. A tremendous amount of research has shown hours of cardio and disastrous diets are doing more harm to your body...


New Research by Craig Ballantyne Certified Turbulence Trainer – Men’s & Women’s Health Writer And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve. This might sound like a fantasy, but it’s not. In fact, you’re about to discover how this dream can become reality. And yes, you’ll find out how cheeseburgers are better than long, slow cardio on the treadmill when it comes to losing fat and building an amazing body. Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat. Think about that for a moment. If you’re tired, fed up and disappointed with the results you’ve been getting from your current workout, then I want you to know that this cutting edge research is going to change your life. You’ll also see exactly how the entire fitness industry – from personal trainers to gym owners to equipment manufacturers – have been lying to you about your weight and exactly what you can do about it. So-called experts, including many overweight doctors have...


If you are at all interested in fitness or strength and conditioning, you know who Mike Boyle is. For three decades Strength Coach Mike Boyle has been at the forefront of the profession, working with a wide range of athletes and clients. From middle school, to the pros, to busy adults who want to be in the best shape of their lives, Mike has delivered results over the years that have made him one of the top presenters at seminars around the world, the author of several published books and DVDs that have shaped the industry, and owner of the Number 1 Gym in America by Men's Health Magazine The fitness world changes continuously so you need to always be learning the latest strategies and techniques to produce the best results. Now you can have access to everything that has made Mike Boyle so successful, on demand, right in front of you. And by everything, we mean EVERYTHING. From the programs we use at Mike Boyle Strength and Conditioning for our high school and college athletes, to the programs we use for our NFL combine athletes, to the most challenging and complete and effective fat loss programs ever released to...


It’s hard enough for regular guys to build muscle…but for us? For skinny-fat guys? It seems impossible with the typical advice. That’s why I don’t follow typical advice. Instead, I use my own three step system. Wanna learn more? He wakes up to unknown food rations, weather patterns, and dangers. Yet he’s bold enough to handle his own life. His survival is his responsibility, and his responsibility alone. He’s given food, shelter, and a safeguard from danger. He’s but a pawn, and not in charge of his own life. They have the same hardware — they’re made up of the same anatomical “stuff” — but the software makes all the difference. Your software is broken. Your fat cells complicate things. Your body needs built back up in a specific way not only from a muscular proportion standpoint, but also from a overall body composition sequence standpoint. I’ve come to be known as a skinny-fat guru of sorts, and I’m proud of that because I share your scars. Wider hips. Stretch marks on my lower back. Oh yes, the string bean arms, small wrists, lower chest fat, narrow shoulders, and the...


International Bestselling Author Hugo Rivera, Is Coming Out Of Retirement To Share His “Flat Belly Transformation” Strategy Which Will Help You To Melt Away Stubborn Belly Fat, Reveal Your 6-Pack & Get Into The Best Shape Of Your Life… In a moment, I’m going to share with you a BRAND-NEW fat-loss method called Flat Belly Transformation. It’s a revolutionary new method, backed by science, which takes just 20 minutes, three times per week to produce remarkable results. More importantly, it’s been used by over 2 MILLION people to burn stubborn body fat, boost metabolism and reveal a lean and sexy stomach. Over the last 20 years working in the fitness industry, I’ve been fortunate to achieve all of my major goals. And most importantly, I married the girl of my dreams Cecile, and we had a beautiful son who follows my footsteps. At age 11, I weighed 170 pounds, at only 5 feet tall. That’s morbidly obese, and I had no idea what to do about it. Neither did my parents. They were both overweight, and they didn’t understand how to cook healthy meals for our family. I hated gym class, not...