fat loss percentage

"You don’t know me but my name is Elisa and I bought The 3 Week Diet one month ago. I want to share my weight loss story with you, Brian. Since having my first child, I've been carrying around an extra 30 pounds. I've tried many diets and couldn't make anything work. Your diet just made sense and showed me that everything I was doing before was wrong and a waste of my time. "I purchased your 3 Week Diet program before Christmas and started it on January 21. I found the book to be very informative and easy to read. I’ve lost 5 pounds in 12 days, I’m just concerned that I’m losing too much weight, too quickly. I will admit I haven’t followed the guide exactly. I’m not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off. The Introduction Manual is more than just an introduction to the diet. Instead, it discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now...


Achieve your ideal weight Without Starving Yourself, No Stress, No Shakes, No Pills and No Worries About Gaining The Weight Back! The fat loss results speak for themselves and have quickly convinced thousands of people to remodel their bodies, lives, and relationships for the better. I’d heard about the program from a coworker. Her sister had tried it and lost over 30 pounds in the blink of an eye! But as astounding as that was, I just couldn’t believe a woman over 60 like me could EVER change her body that much. “I was never the biggest guy in the room but after decades of fast food for every meal, my heart just couldn’t take it. I suffered a heart attack at just 50 years old and almost died. “I used to be so self-assured when I was younger. I knew I looked good. And I also knew I could get almost any man I wanted. But as I got older, it kept getting harder and harder to maintain the body I was so proud of. FACT: Either your fat burning hormones work with your weight loss goals or... against you! You can force your 4...


Imagine finding out something you do everyday, or even as little as twice per year, is unknowingly putting your health at serious risk while robbing you of the quality of life you deserve and keeping you from reaching your full potential. We’ve all heard and read the stories that reveal a common and widely accepted activity or remedy turned out to be the cause of an irreversible disease or some chronic ailment. If I was to show you how every aspect of your life is being sabotaged by a silent enemy stealthily lurking in the background... You see, there is no area of human function that isn't affected by the biggest and most far-reaching, yet largely preventable, health affliction of our times. This sweeping epidemic is called “Shallow Sleep Syndrome”, and is the leading cause of some of the most horrific diseases with an ability to impair your body's function unlike anthying else. The problem is not only because you cannot acheive the regenerative state of sleep you so desperately need, but the use of extraordinarily dangerous remedies which are now being shown to dramatically increase your risk of cancer and early death. I will share the deeply...


Attention Every Man and Woman Trying to Lose Weight for the New Year: Is it REALLY Possible to Lose up to 25 Pounds in Only 25 Days? Fact of the matter is this: there's probably certain things built in to the very diet and exercise program that you are doing right now, things that you don't even realize are stopping you from achieving the most rapid results. You see, on the very page you're reading at this very moment, I'm going to reveal to you the one reason your body simply will not ALLOW you lose fat at a rapid pace, and then provide you with the most advanced, strategic solution ever developed to move you beyond "average" fat loss to the exact place you want to be—in just 25 short days. And we'll even show you how to continue your rapid fat loss journey so you finish with a metabolism that's FASTER and healthier than it was before you started. WARNING: This is NOT a gimmick—if you're simply looking for another pill-popping, zero-effort "quick fix", then I'm afraid you've landed on the wrong website. But, if you're looking for REAL solutions founded on REAL science...


Hi, Im Tom, and in a moment, you'll hear the story of how I went from being a chubby kid who was humiliated in gym class, to burning every last ounce of fat off my body, and winning my first bodybuilding championship at the age of 21... More importantly, you'll see how these little-known secrets of all-natural bodybuilders and fitness models are the key to burning YOUR most stubborn fat and getting the body YOU want... Read this page to the end, and I'll also give you all the details about the unusual system that hundreds of thousands of people have already used - instead of dieting - to transform their bodies forever... And for the first time ever, I'll unveil the new 7-Day "quick start" that gets you going faster than ever before. Before reading on, let me point out that this fat-burning system was originally developed by the leanest, most muscular athletes in the world, but it has now been re-engineered for regular people (non-bodybuilders)... It works whether you are a man or a women, and it works regardless of your age. In fact, if you're over 40, this could easily take 10 years...


I know what it's like to wake up one morning with a swollen big toe or a gout attack on any other joint in your body, that cripples you and leaves you hopping around in agonizing pain. I know what it’s like to try some remedy you read on some website only to have another gout flare-up within a few months. You've read my blog posts and have learnt a ton of information about gout but now it is time to learn how to eat properly and more importantly what to eat so you can lower your uric acid levels and stop those gout attacks! Once you dig in the eBook Gout and You: The Ultimate Gout Diet and Cookbook and begin implementing the gout diet right away and using the recipes in the eBook, you’ll be surprised how easy it it is to follow. Using the information in this eBook including the meal ideas, I've helped many gout patients manage their pain while also increasing energy, slowing the aging process, losing weight, and building immunity. I have to admit the gout diet described in the eBook is more of a lifestyle change rather than starving yourself...


An open letter to ANYONE who would want to look as lean as the people that compete and are on covers of popular fitness magazines: An open letter to ANYONE who wants to be as lean as the people that compete and are on covers of popular fitness magazines: How would you like to go backstage at a fitness show and discover the secrets from the top competitors? Would you like to know how to use food and training to manipulate your physique to it’s best potential without making mistakes? Then once you get in amazing shape to know EXACTLY what to do to gain maximum marketing exposure… just in case your goal is to get on the Cover of a Fitness Magazine! How do the top fitness models from my events get into such amazing shape so quickly and make major improvements “year-after-year”. Many incredible fitness models started off at my contests and I’m blessed to say they are in my contacts now… And it might seem like an impossible dream to imagine yourself on stage and on one of those famous magazine covers. It’s that people keep taking the wrong advice...they listen...


Probably. And if you’re like the rest of us, it’s vital that you see this following breakthrough-research. Why? What if I told you that there is a strong chance that you are suffering from a condition that you have probably never even heard of? I realize that’s a bold statement, but it turns out that losing weight and staying on track is actually simple. But only after your address the real problem. Have you ever started your day off great only to watch it all unravel at the end? Maybe you had a healthy shake for breakfast and a salad for lunch but by the end of the day you completely derailed? When you exhaust your limited reserve of willpower by making decision, after decision, after decision, it’s not long before you burn out. As you see, the real reason you’ve been unable to lose weight and keep it off is not your fault… well, actually it is kinda’ your fault – it’s you’re brain’s fault. When you go on a diet – even after just one day of making “healthy” decisions, you’re pushing yourself closer to mental fatigue. Push yourself for...


It’s hard enough for regular guys to build muscle…but for us? For skinny-fat guys? It seems impossible with the typical advice. That’s why I don’t follow typical advice. Instead, I use my own three step system. Wanna learn more? He wakes up to unknown food rations, weather patterns, and dangers. Yet he’s bold enough to handle his own life. His survival is his responsibility, and his responsibility alone. He’s given food, shelter, and a safeguard from danger. He’s but a pawn, and not in charge of his own life. They have the same hardware — they’re made up of the same anatomical “stuff” — but the software makes all the difference. Your software is broken. Your fat cells complicate things. Your body needs built back up in a specific way not only from a muscular proportion standpoint, but also from a overall body composition sequence standpoint. I’ve come to be known as a skinny-fat guru of sorts, and I’m proud of that because I share your scars. Wider hips. Stretch marks on my lower back. Oh yes, the string bean arms, small wrists, lower chest fat, narrow shoulders, and the...


The truth of the matter is there are a lot of steps involved in product creation, and it can often times take days or weeks to get it all done. It probably takes even longer if you're not used to writing extremely good content, or you've never written a high-converting sales letter before, or recorded your own videos before. Sure you could outsource it all to professionals to get it done for you, but when custom videos cost at least $300+, sales page designs start at $200+, copywriting for your squeeze page and sales page will run you well over $300+... ...costs start to add up extremely quickly, and you're looking at well over $1000+ to outsource everything. My team and I have created a massive "Business In A Box" PLR package that you can download right now, slap your name on it, and start selling as your own product within hours! This is an extensive training course that is going to show you everything you need to know to make noticeable gains within the next few weeks. You're going to be getting all the tools and sales pages you need to be able to sell this product as...