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New Breakthrough In "Cyclical Dieting" And "Nutrient Timing" Flips Your Metabolic and Hormonal Switches, Allowing You To Burn Fat and Build Muscle At The Same Time, Without Dangerous Drugs... Even If You Don't Have Fitness Model Genetics In the next few minutes, I'm going to give you a crucial advantage over 99% of other dieters and muscle-seekers. Some might even say this is an "unfair advantage" because so few people know about it. The problem is, almost all dieters and fat loss seekers are perpetually frustrated because they burn off precious muscle when they lose fat. You're about to get access to insider information that has been allowing a small group of men and women "in the know" to gain muscle without adding an ounce of fat... to lose fat without losing muscle... and even to achieve the "holy grail" of body transformation goals... " I used The Holy Grail (THG) system this summer to trim fat while holding onto muscle. I managed to go from “lean” to “ripped”. Using the strategies detailed in THG I cut from 10% to less than 5% body fat! Now I am using THG to add even more muscle without getting fat. This program...


128 Family friendly recipes for Michael Thurmond's 6 Week Body Makeover Weight Loss Program Now you can use the recipes in this cookbook to lose up to 34 pounds in 6 weeks just like I did Click here to read my story ······ My Story ······ Read my story and why I felt this cookbook would make it easier for others to lose weight on the 6 Week Body Makeover. ······ Creative Cooking & Recipes Cookbook ······ Could you use 128 recipes handpicked especially for use with the 6 Week Body Makeover weight loss program? Creative Cooking & Recipes is the first and only ebook full of recipes, hints and tips created specifically for use with the 6 Week Body Makeover weight loss program. The recipes in this book will help you create great tasting, no-guilt food and still stay on-program. There's no guesswork. Every recipe comes complete with it's own easy-to-read meal chart. Serving sizes and portions for every recipe are already calculated. These are perfect for anyone and any body type using the 6 Week Body Makeover weight loss program. And, they're good for everyone in your family also. If you use these recipes, you will no longer need to...


I started off as a skinny 148 pounder. I honestly felt helpless. As you can tell, I didn't really have much to smile about 🙂 6 weeks after I started training, I was able to pack on 15 lbs of muscle (check out my right arm..it's getting bigger as well as stronger!) And finally after 5 months and 3 weeks, I gained a total of 39 lbs of muscle, with my end weight at a whooping 187 lbs! And now I'm going to show YOU how to do the same.. Bodyweight Training has been PROVEN to have greater muscle building capabilities than weightlifting (and they’ve been hiding this from you for a long, long time). You CAN become as big, if not bigger than those meatheads you see in the gym by applying the correct bodyweight training protocols. Stop wasting your time with burpees, planks, prisoner squats, dive-bomber pushups…those kinds of exercise will never build you any muscle. Here’s The REAL TRUTH About How This Proven System Works, And How You Can Put It To Work For YOU. You’re about to find out how YOU can pack on as much muscle as you want without...