belly fat weight loss smoothie recipes

Drew…I have to admit, at first this program sounded too good to be true…but I couldn’t believe that it actually worked SO WELL. I went from a size 16 to a size 8. I was around 180 pounds when I started and now I’m at 135. I was so afraid that I would gain all the weight back like I have with past diets I’ve tried, but here I am, 3 months later, and I still haven’t gained ANY weight back. Everyone I know keeps asking me how I lost so much weight! I’ve already recommended your program to all my friends. This program has been a life saver! I was looking for an easy way to lose belly fat that I could do even with my crazy schedule. I barely have any time to prepare meals so I often skip them. I needed something quick and easy. I was amazed just how easy you’ve made this. After 2 weeks, my clothes are fitting better, I'm never hungry, and I have more energy than I know what to do with. And with the money I’m saving on groceries every week, I...


"Getting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet I weighed myself and realized I had lost 8 pounds! I feel better and more confident than I have in a very long time, I don't have to suck in my stomach to button my pants anymore and I still have to stop to do a double take everytime I walk in front of a mirror." "I've never seen the weight come off like this. I really LOVE this 'diet'! It's more like a life overhaul! I have more energy than I've had in years and my skin is actually glowing! This is the perfect "Mommy Makeover" I was looking for. In the last few weeks I wasn't hungry at all, and it is the perfect complement to my busy lifestyle. I know that I am losing weight in a healthy way! My husband has started asking me more frequently if I would make him a smoothie, which is wonderful! Thank you times 10 million!" "I’ve been trying forever to lose the last 10-15 lbs. and tone up and that’s exactly what happened so I am...


In fact, maybe you’ve fallen off the wagon pretty hard the last few weeks (or months… yikes!) and totally let yourself go…Or… You can’t lose a pound even though you suffer through draining exercise every day and eat boring, healthy food. The good news is that there is a NEW proven plan revealed from an Australian Scientist to quickly slim down and get you back on track fast. More on that in just a minute. You’ll also discover on this very page why the “slow and steady” approach to weight loss can shut down your fat burning metabolism and bring your results to a screeching halt. Does it drive you complete insane that no matter how much “more exercise” you do, and how much “less food” you eat… your weight just won’t budge? You see, the reality is there are certain factors in your typical diet and workouts that are forcing your body to hold on to stubborn fat… …things you don’t even realize exist that are shutting down your metabolism and KEEPING YOU from the body you want. That’s why you’ve struggled to lose weight rapidly, if at all. Once you...


Are you fed up with not being able to lose weight and keep it off? Sick and tired of constantly trying to figure out what to have for your next meal? Are you bored of the same old bland meals? Did you know that in 2013, Americans spent an estimated $2.4 billion on weight-loss diets and pills, according to a report by research firm IBIS World? Well, one of the largest studies on this topic out of UCLA found that people who diet typically lose 5% to 10% of their starting weight in the first six months, but between one-third and two-thirds of them end up REGAINING more weight than they lost within four to five years. First, when you eat foods that trigger inflammation inside your body – like many diet and processed foods and even seemingly healthy foods like whole grains and soy – your adrenal glands pump out the stress hormone cortisol. Over time, this chronically high level of cortisol prompts your body to store more fat around your stomach and vital organs. Also, worrying out about what to eat is another form of unneeded stress that leads to elevated cortisol and eventually increased belly...


Have you ever dreamed of being able to eat delicious food all day long that tastes DIVINE and satisfies ALL of your most CARNAL cravings… And, EVEN BETTER, not only is eating this mouth-watering food all day not going to make you get fat… And it all starts with a revolutionary (but actually very old) way of looking at the way we eat and live, called… But in case you don’t already have the full picture, here’s a quick rundown of exactly what eating ‘paleo’ means… To put it simply, the Paleo (or Paleolithic) diet is based on the diet of our cave-dwelling ancestors… A time when to eat and thrive, you had to live on what the land provided… A time where hunting and foraging for food were essential skills for survival… Paleontologists have recently discovered that despite eating HUGE amounts of fat and meat… (and relatively few ‘healthy’ foods like fruits and vegetables)… …Our early ancestors were almost stunningly lean, healthy, and almost completely FREE of all the body-fat based diseases we suffer from today… And when they weren’t dying from saber tooth tiger attacks or clubbing each other with rocks, they...